You might be feeling the weight of the world in Milwaukee. My seven-step signature program of personalized one-on-one sessions will guide you through a journey of self-awareness, acceptance, and transformation. From how your childhood role models and life experiences buil...

Veterans have a unique perspective on well-being. We were taught survival skills, and are willing to endure hardships for the sake of others. Sorely missing in higher education across Milwaukee are role models that demonstrate sacrifice, perseverance, and compassion. I've...

Living in a 19' Airstream during a global pandemic will focus your attention on the tiny stuff in Milwaukee. A simple focus on keeping clean easily turns into fixation. The attention required in every direction becomes emotional. The 'fix' list causes stress. Then there's...